10 Best Avocado Toast Recipes for a Healthy Breakfast

Avocado toast has taken over the breakfast world—and for a good reason! It’s quick, nutritious, and can be customized endlessly to match your cravings. Whether you’re a fan of savory toppings or prefer a hint of sweetness, these 10 creative avocado toast recipes will inspire you to reinvent your morning meal.

1. Classic Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• Salt & black pepper
• Olive oil (optional)

Instructions

1. Toast the bread from both side.
2. Mash the avocado with a fork.
3. Spread mashed avocado evenly on toasted bread.
4. Sprinkle with salt, pepper, and a drizzle of olive oil. Enjoy simple and satisfying flavors!

2.Poached Egg Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• 1 poached egg
• Red chili flakes
• Salt
• Pepper

Instructions

1. Toast the bread from both side.
2. Mash the avocado with a fork.
3. Spread mashed avocado evenly on toasted bread.
4. Place a warm poached egg on top.
5. Sprinkle with seasoning and enjoy that delicious yolk drizzle.

3.Feta & Tomato Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• Crumbled feta cheese
• Tomatoes (diced)
• Dried oregano

Instructions

1. Toast the bread from both side.
2. Mash the avocado with a fork.
3. Spread mashed avocado evenly on toasted bread.
4. Add diced tomatoes and feta.
5. Sprinkle with oregano and a dash of black pepper.

4.Smoked Salmon Avocado Toast

Ingredients:

• Avocado
• Cream cheese (optional base layer)
• Slices of smoked salmon
• Chili flakes
• Sesame seed
• Salt & pepper

Instructions

1. Toast the bread from both side.
2. Mash the avocado with a fork or make thin slices of the avocado and season with salt and pepper.
3. Spread cream cheese over toast if using.
4. Add mashed or sliced avocado over it.
5. Layer with smoked salmon.
6. Garnish with chili flakes and sesame seed.

5.Lentils Tomato Basil Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• 1/2 cup cooked green lentils
• 1/2 tbsp. olive oil
• Half lime
• Sliced tomato
• Fresh basil leaves
• Salt and pepper

Instructions

1. In a bowl add cooked green lentils ,oil and lime juice. Keep aside.
2. Toast the bread from both side.
3. Make thin slices of the avocado and place it on toast.
4. Place some roughly chopped basil.
5. Add prepared lentil on it.
6. Place basil leaves and sliced tomato.
7. Sprinkle pepper and salt.

6.Garlic Mushroom Avocado Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• Mushrooms (button or portobello)
• oil
• 2-4 cloves garlic, roughly chopped
• Salt and pepper to taste
• Fresh lemon – for the juice

Instructions

1. Heat the skillet and add oil .When the oil is hot add chopped garlic. Sauté for a minute then add mushroom mix well and cover the lid .Cook for 1-3 minute just until tender and slightly browned. Remove lid, add salt and pepper and toss the mushrooms a bit.
2. Toast bread and top mash avocado into toast. Squeeze lemon over top.
3. Top avocado toast with warm mushrooms.

7.Protein Rich Avocado Bean Toast

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain or sourdough bread
• 1/2 cup cooked kidney bean
• 1/2 tbsp. olive oil
• Fresh basil leaves
• White sesame seeds & nigella seeds

Instructions

1. In a bowl add cooked green lentils ,oil ,lime juice ,salt and pepper. Keep aside.
2. Toast the bread from both side.
3. Make thin slices of the avocado and place it on toast.
4. Add prepared kidney beans on it.
5. Garnish with basil leaves ,white sesame seeds & nigella seeds.

8.Avocado Toast With Radish & Seeds

Ingredients:

• 1 ripe avocado
• 2-3  radishes
• 1 tbsp toasted pumpkin seeds
• 2 slices whole-grain or sourdough bread
• Lemon juice
• Salt to taste

Instructions

1. Toast the bread from both side.
2. Mash the avocado with a fork. Add salt and lime juice and mix everything together;
3. Spread mashed avocado evenly on toasted bread.
4. Cut the radishes in thin slices and place on the top of avocado mixture.
5. Sprinkle toasted pumpkin seeds.

9.Strawberry Avocado Toast

Ingredients:

• 1 Ripe Avocoda
• 5 to 6 Fresh Strawberry Slices
• 1 tsp Honey
• 1 tsp Sesame seeds
• 1/2 tsp Nigella seeds

Instructions

1. Toast the bread from both side until golden.
2. Mash the avocado with a fork. Add salt and lime juice and mix everything together.
3. Spread mashed avocado evenly on toasted bread.
4. Arrange sliced strawberries on top of mashed avocado.
5. For Sweetness add Honey as desired
6. Sprinkle with Sesame and Nigella seeds or any other seeds of your choice

10.Blueberry Avocado Toast

Ingredients:

• 1 Ripe Avocoda
• 1/2 cup fresh blueberries
• 1 tsp Honey
• Salt and Pepper
• Cottage Cheese or Feta
• Fresh lemon – for the juice

Instructions

1. Toast the bread from both side until golden.
2. Mash the avocado with a fork. Add salt/Pepper, lime juice and mix everything together until smooth.
3. Spread mashed avocado evenly on toasted bread.
4. Scatter Blueberrires on top of mashed avocado prssing them slightly.
5. For Sweetness add Honey as desired
6. Add cottage cheese or feta as optional