Tag: summer drink

Is Buttermilk Good for Weight Loss? (Science + Tips)

Is Buttermilk Good for Weight Loss? (Science + Tips)

Buttermilk, commonly known as chaas in India, is one of the most refreshing and healthy drinks—especially during hot weather. What Is Buttermilk? Traditional buttermilk is the liquid left after churning butter from curd or cream. In India, we mostly drink chaas — diluted curd whisked