9 PCOS Friendly Snacks Ideas

Apple + Almonds

Combining nuts with fruits is a great way of eating fat, carbs and protein together

Hummus + Carrot sticks

It has protein and healthy fat and soluble fiber.

Hard Boiled Egg

Egg are complete protein .It is great snacks for pcos women

Greek Yoghurt with Berries

A healthy snack option which provides protein and active probiotic to your body good for your intestines

Avocado Toast

Avacodo contains healthy unsaturated fats , it helps to balance hormones and in ovulation

Smoothie made of berries,avocado and flax seeds is healthy and refreshing snack and can work as anti inflamatory

Smoothie

Almond Cracker

Almond Cracker is an ideal choice for healthy snack good in protien and healthy fats

Dark Chocolate

Cocoa is a rich source of dietary polyphenols that are good for human health.